how to prepare for a session

Preparing for your session:

*It is important to know- when you send in an email or commit to receiving intuitive services from Lisa- the energy healing & intuitive experience actually starts right away. We know in the world of “subtle fields” that intention & attention create a link with anyone you focus on.

This is especially true with extra sensory readings/ intuitive energy healings.

Ancestors, subtle energy communication, emotional waves and Spiritual Teams are all sharing information to ensure the greatest outcome of growth.

Lisa often receives strong intuitive impressions and various phenomena once the email has been sent, building up to the day of your session…There’s a deep exchange which takes place in order to create a safe and solid foundation for your experience.

Worth repeating with a bit more depth…Often, unhealthy energies can become stirred up when you decide to make changes…these unhealthy energies prefer to keep residence in your field and will sometimes cause upheaval in order to cause you to stay in the familiar grip of them.

This can be experienced in many ways depending on the circumstances in someone’s life and what the intentions are for the session. Often the commonly experienced pre session “shake up” makes even more sense during the actual session. (more about this below) *This is also why payment is made upfront- the healing and intuitive energy exchange begins immediately.

This isn’t always the case though, everyone is unique, you may feel intense shake up, or a slight upheaval or possibly none at all. It’s good to note of anything which arises because this awareness ahead of time can help you to pinpoint what’s ready to be healed based upon what types of emotions and experiences occur leading up to the session… shake up or not- take notice of everything once your session is booked.

Once you have booked and paid for your session, take some time to prepare before the actual appointment. It helps to clarify your desires in order to get the most out of your allotted time. 

Most people feel a bit nervous and excited leading up to the session- as stated above may even experience a bit of chaos just beforehand, this is all completely normal (if it’s feeling extra intense, affirm these unhealthy energies are what is on its way OUT). If you’re excited- woohooo celebrate 🎉

On an energetic level your & Lisa’s Spirit Teams: (guides, angle’s, higher soul- selves, compassionate allies, and Source Creator etc) begin working to get things flowing & setting the foundation for your upcoming appointment. A safe and protected container is created beforehand. A lot is exchanged and communicated in this process for Lisa (and usually less consciously for yourself.)

Give yourself permission to experience whatever arises and be compassionate with yourself. Lisa is lighthearted, clear and calm in her approach and will put you at ease during your session.

Celebrate your courage to be open and vulnerable in your investment of self growth!

Best ways to prepare for your appointment:

Pay attention to your dreams or impressions while daydreaming and meditating. 🌠 And keep track leading up to the appointment as well as after the session- your deeper self and guides will communicate with you this way.

Journaling is fantastic for clarity and to show yourself proof of how you’re evolving 📔✏️

Give yourself time to reflect on any specific questions you’d like to ask and be sure to write them down. It’s common to get into a session & forget questions😌🫶🏽

Helpful thoughts to consider asking yourself are:

*What is my motivation for booking a session?

*What do I most hope to gain from this session with Lisa?

*Do I want to learn more in one area of focus within my life, or multiple areas?
Is my motivation to work on things that are Spiritual, Emotional, Mental, or Physical? Or a combo.

*How do I want to FEEL after the appointment? This gives insight into your deeper desires.

A note from Lisa:

“l’m grateful, honored and genuinely blessed to experience time with each of you. There’s nothing more fulfilling and sacred than witnessing the deeper layers within you and to be apart of enhancing your confidence as a result. We’re all powerful and beautiful in so many ways! Together in our sessions, I will do all I can (with your Spirit Team and High-Selves) to enhance your unique abilities and truest-self. We’ll use all the healing processes and intuitive information I’ve cultivated through 47+ years of extra sensory experiences. I serve in gratitude and seek to have tangible REAL results. May you discover the Divine attributes within you and embrace the magic of life, in addition to the healing and wholeness you’ll feel from our time together. May it be both DEEP and JOYFUL.”

Lisa Tenney Intuitive Illuminations

Here are some examples of what you might be interested in working on during our time together:

• Intuitive Gifts

• Releasing unwanted beliefs/negative patterning and Replacing those with what you Do Want

• Talking with your Guides,

• Working with your Unique Energy Flow

• Removal of Entities

• Understanding Your Soul's Purpose,

• Communication with crossed over Loved Ones,

• Overall Self Discovery,

• Questions about Personal Relationships,

• Past Lives/Other Lifetimes-

• Akashic Records Readings

• Work/Career,

• Healing known or unknown Trauma,

• Questions about Repetitive Dreams,

• Deep Shadow Work,

• Awareness of your Intuitive and Healing Abilities & how to Access them more clearly,

• Shamanic Journeying or Sound Healing,

• Ancestral Lineage Clearing, Spiritual Cleansing & Energy work,

• Enhancing your own Intuitive Abilities,

• Soul Retrieval,

• Moving Through Personal Fears,

• Astrological Counseling etc...

Any preparation you do before hand will greatly add to the strength of your experience.

It is helpful to bring your questions to the session. Most clients find it useful to take notes or voice record during their appointment.

Sometimes clients feel nervous when coming in for sessions, it's perfectly natural to feel this way. Do your best to be open and relax. I provide a laid-back, playful, and empathic approach to all sessions. Ask any preliminary questions you have about the general procedures if you're curious.

Your openness and curiosity will assist in offering you the greatest outcome. Then just sit back and enjoy the experience!

Appointments will include helpful information you can use to improve yourself in any area of your focus.

We will work as a Team to expand upon your skill sets & natural gifts.

Sessions usually confirm what you already know deep inside and surprise you with new information as well. No matter what is reported you always have free will to accept or discount the information given. I honor your unique soul-growth, your higher guidance is ultimately in charge.

I hope this information will help you to have the most positive, enlightening and enjoyable session possible. Looking forward to meeting you! 💗

~Lisa Tenney

Intuitive Illuminations